Android phones have a Bedtime Mode feature that silences calls, texts, and notifications using Do Not Disturb, helping you sleep better. Additionally, the feature has a grayscale mode which encourages you to put your phone down. Since the settings are not enabled by default, read on to know the steps to setup and use Bedtime mode on Android.
By setting up and using Bedtime Mode, you can create a consistent bedtime routine that promotes better sleep. Here’s a detailed guide on what the Bedtime Mode feature is, why you should use it, and how to set it up on your Android device.
What is Bedtime Mode?
Bedtime mode is a Digital Wellbeing feature that restricts device activities when you choose to break from the device. As the name suggests, the feature is primarily designed to improve your sleep, it allows you to set sleep and wake-up times.
With the feature activated, it will set up DND, Grayscale mode, and Dim your wallpaper. However, you can always customize the DND and screen options at bedtime, like grayscale, always-on display, dim the wallpaper, etc., as per your needs or convenience.
Turning off these settings contradicts the purpose of enabling Bedtime mode.
Why Should You Use Bedtime Mode?
If you are a person who receives tens of notifications every hour, even at night, chances are that you get annoyed with them. To sleep peacefully, you need to turn them off, which you can easily do by simply turning off your phone. However, you can’t do it every night, of course.
To ensure a restful night without completely disconnecting from your device, using Bedtime mode on your phone is essential. This mode silences unwanted notifications while allowing important alerts to come through. Here are some reasons why you should use Bedtime mode.
- Bedtime mode restricts non-essential alerts, allowing you to sleep soundly throughout the night.
- Unlike just muting your phone, Bedtime mode allows notifications from specific contacts and repeat callers to overcome the block. It ensures that you do not miss important calls from loved ones.
- Enabling Bedtime mode can help you preserve battery life as it turns off the always-on display, enables dark mode, decreases screen brightness, etc.
- Bedtime mode gives additional customization options than Do Not Disturb mode, as the feature offers better control over which alerts appear and when.
How to Setup and Use Bedtime Mode on Android
The bedtime mode can be found under the Digital Wellbeing dashboard. While the Wellbeing dashboard stays in the settings menu, you can also pin the icon to app gallery. Setting up the bedtime mode is a very straightforward process. Here’s how you can do this:
Step 1: Open the Settings app on your phone.
Step 2: Click on Digital Wellbeing & Parental Controls.
Step 3: Next, select Bedtime Mode.
Step 4: Tap on Bedtime routine, then select Use a schedule.
Step 5: Select a Start and End time as per your convenience.
Step 6: After scheduling, click on Customize to see more options and enable or disable them as per your choice.
How to Setup and Use Bedtime Mode on Samsung Galaxy Phones
Samsung has its own name for Bedtime mode, which is Sleep mode. Users can find the settings in the Modes and Routines menu. Just enable the feature and customize the options, like if you want to enable or disable Greyscale, Dark mode, Eye comfort shield, Power saving, etc. Here’s how you can set it up:
Step 1: Open the Settings app on Galaxy phone.
Step 2: Choose Modes and Routines.
Step 3: If Sleep isn’t available, click the add button. Next, select Sleep, then click on Start.
Step 4: Using the clock, set your sleep and wake times.
Step 5: Click on the Schedule button.
If you want to allow some contacts to reach you while the feature is on, tap on Calls and Messages or Notifications, then follow the instructions.
How to Use Bedtime Mode on Other Android Phones [Using Google Clock]
If your phone does not have bedtime mode functionality, you can use the Google Clock app to set Bedtime mode up. Here’s how you can do this:
Step 1: Install the Google Clock app on your Android phone.
Step 2: Launch the app and tap on Bedtime at the bottom-right corner.
Step 3: Click Get Started, then set the sleep and wake-up time.
Step 4: Tap Schedule to set it up.
After doing this, customize the settings, like reminder notifications, etc.
In addition to the above methods, you can also turn on the bedtime mode in quick settings. To do so, just open the control center by swiping down from the top of the screen. If you have a Samsung phone, you will see modes option. Tap on it, then select Sleep. On other Android devices, you will see a Bedtime mode tile. Just tap to simply enable or disable it right now, no matter what time it’s scheduled.
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