HOW TO USE
By Haneet Singh
SLEEP TRACKING ON APPLE WATCH
You can create better routine using Sleep Tracking on Apple Watch running on watchOS 7. Here's How!
IMG Source: Unsplash
At first you need to enable sleep tracking on your Apple Watch.
Video Source: Apple Support
Open Sleep app on your Watch, then allow the prompts.
To add a new Sleep Schedule, Open Sleep app, then tap on Full Schedule.
Video Source: Apple Support
Tap on Add Another Schedule, then set the timings accordingly.
Video Source: Apple Support
To disable Sleep Tracking, use and turn digital crown until your watch unlocks.
Video Source: Apple Support